Відео

It's been four years, enough with the cheap clickbait fodder. This is getting sad. You're a lifting expert, do that

Trump gave Fauci the keys

ronnie coleman cant walk because of doctors

Rip’s a bitch, Rip’s a lover, Rip’s a child, Rip’s a father, Rip’s a sinner, Rip’s a saint, and he does not feel ashamed. Rip’s your hell, Rip’s your dream, Rip’s nothing in between. You know you wouldn't want it any other way.

I love how triggered Greta thunberg made all the right wingers. We need more of that. By the way, nobody cares about your medical opinion, Mark. I remember you told someone to just wear two braces when they had an abdominal hernia and keep training. 😆 what a retard! 😆

Raised baptist his whole life, but smokes one bag of oregano and all of a sudden he’s Joe Fuckin Rogan.

We got told by our Master Sergeant of the BN, Top Paqi, that we needed to run, ruck, do sit ups and pullups, quit asking why, and stop worrying about lifting weights. Well you make us walk with 100lbs of crap so lifting weights reduced injuries and we didnt fatigue as fast as non lifters…

Is the I AM THE SCIENCE t shirt a picture of Rip? It looks like Carl Gustav Jung to me.

The dog!

DAMN RIGHT GENTS!! Medical Tyranny for profits and to cover up Fauci’s complicity in millions of deaths and economic destruction…and he is still out there trying to obfuscate. Those of us who can think for ourselves were held to be the backward hillbillies… but we were correct the whole fucking time. I feel vindicated for refusing the jab, and for telling everyone of the drones they needed to read the REAL science for themselves and not follow the politicians and tyrant doctors… yet now it’s like it never happened.

So I watched and as a physician and a Starting Strength enthusiast who lives in Texas and has attended SS seminars, I agree and have some thoughts. I think Rip is incorrect to say medical school is a trade school. Medical school is a hurdle to residency training - which IS definitely a medical trade school. Surgeons are carpenters, medical doctors are electricians, pediatricians are politicians and psychiatrists are magician/clowns - am I close? I think so. Imagine a situation where you are an actual electrician and people in your town count on you for your home wiring and electrical needs. They trust you. You know about residential and maybe even a few things about commercial or industrial electrical needs. Imagine a scenario where suddenly, the entire US grid goes down. People turn to their local electrician and ask what they should do. Most follow the state union guidelines and national represent recommendations - even if those recommendations are disastrously wrong or motivated by profits from solar companies - you can imagine. Some electricians, give decent advice to their local customers about how to get their gas generators going and how to keep cool in the summer, despite the grid down situation. Some go long into how to create bicycle powered generators and how to peddle your way cool in the summer. This was the COVID situation for physician tradesmen.

My wife is a milf and iiiii like it my momma

My wrists felt like they were going to explode before discovering this video.

Big Mistake calling Med School trade school. Society reliably benefits a LOT more from the latter than the former.

A degree doesn't mean crap. Critical thinking is what we need to be teaching the youth . How to think, not what to think. Also, history is very important. Not the false propaganda liberal professors pass off as history. But the true history of our nation and civilization is very important to know.

I'm running the NLP for more than a month now it's been great, made good progress. But I don't see how it's possible to do the program 100% as it's described. E.g. I'm taking pretty much a week off now because I hurt my lower back during a deadlift (my form was bad so my fault). I'm also dealing with some shoulder injury from a while back. Like, maybe if someone does no sports at all and just focuses on NLP and sleeps and eats well and has near perfect form then it's doable... otherwise it's unrealistic. The example is provided in Pragmatic Programming is misleading I think you don't mention it in the book but I'm pretty sure that person had already high PRs from back in the day and it's much easier to get back to those numbers you already did in the past a opposed to totally new PRs... Anyways, SS and NLP has been the best programs I have ever attempted to execute.

Nice recovery from that first surgery! I'm now 60, and was 59 when I had HTO done in late Jan. 2023, and late Mar. 2023. Vids on my channel, showing my recovery process. I'm glad I did it, and wish I could have had it done 20 or 30 years ago. It would have changed the course of my life! With the first leg, I had regrown the 18mm bone gap in 4 weeks. I was driving at 3 weeks, started walking at 4 weeks, and put the crutches away in the middle of week 5. From the start of week 6 to the end of week 7, I went back to training on my mountain bike, riding up and down the local peaks, on the same technical trails that I always train on. I ran in the parking lot, before going into the hospital for the surgery on my other leg. I healed that leg a week faster, at all stages, and ran at 4 weeks post op. I did not go to physical therapy. On June 1st, I started trail running again, and by mid-July, I was running up and down all 3 local peaks, 13.6mi and about 3,000' of vert, per run. I could do that every other day. In mid-August, celebrated my 60th by returning to the Grand Canyon and running my 11th Rim2Rim, as a marathon distance, by starting at the North Rim Lodge. I run these as cross-country runs; I don't use poles or walk. During the Fall, I raced 2 trail half marathons and ran a Rim2Rim as a speed run. I had my plates and screws removed in early Dec. 2023, and 3 weeks later, returned to running, on Jan 1, 2024. I celebrated 1 year post-op on the first leg, by returning to downhill skiing in late January, and skied 8 times in 2 months. Following ski season, I switched back to trail running and cross-training on the mountain bike, and returned to the Grand Canyon for another Rim2River run, and this one was also done at speed. I'm not training for the upcoming R2R's.

That little MoFo Faucci should be in prison. He and all those fools that funded this madness while making billions off the suffering of Americans.

Dr Falsify 😂Dr Fakery 😂Dr Satan 😂Dr Demon instead of Dr Fauci

Who is this new guy with glasses?

it's not healthcare anymore. it's "Pharmacare" now.

Regardles of whether I agree or don't: nice.

This video is a great reminder of why you should never go full riptard.

First

Just getting under that bar looks painful 😫

That was great you are right about lifting I'm 58 now when I was in my twenties in the military I ran a lot 10 Miles 5 and 10 k swim for miles I got the endorphin rush the latest said it doesn't stay with you I started really getting in the weightlifting about 20 years ago I love feeling the pump

Thank you for that peace I'm 58 years old my trucker what you said makes sense for us older guys

I live in Colombia, and I really want to have the opportunity to know Mr Rip and also have the certification and being part of the community of starting strength.

😂It’s called the “internet” and “social media”. You do a “search” on “foot stability” or “where should the weight be in your foot?” or “barefoot squats” and this comes up along with other videos with actual guidance. But I do have your book and you crack me up, so . . .

Rip, stick to lifting. You might be correct about nuclear in the American context, but there's like 100+ other countries out there. Take Australia, the CSIRO (government scientific research agency) has determined that nuclear enegy is wayyyy more expensive and less practical than other renewable alternatives *for Australia*. Just reached the part where you call windfarm advocates "criminals". I don't like business people either, but calling them criminals? Really?

its fun to say fahve

Hawk Tuah 💦

I triple check all my loads. I was at the meet where they misloaded Ed Coan an extra 70 pounds on the squat and he got pinned. I think it was the next meet where he blew off his patellar tendon. I always felt that misload caused it

I really thought this would be about Gianna Michaels.

Tell Jaba the Nick it's time to start cutting

From the title, I thought this would be about spotting the squat from behind the lifter.

Good advice.

I scoffed at this earlier today. Then damned if i didn't do it squatting this afternoon. Thanks, Rip.

Hey Rip, can you start saying "It's Friday" again at the beginning of the podcasts? Always loved that part because I love Fridays. :) Ok mwah xoxoxo

When I get an unexpected load I hawk-tuah on that thang.

I check every time

No one has ever, or will ever, load my plates. Ain't no way

What a title!!!!

I was once sitting on a bench resting between sets and my eyes wandered around the gym. I spotted a guy getting ready to do a squat and noticed he had at least one more 45-plate one one side than the other. I ran over and got his attention just as he was about to unrack. I pointed to his plates and I will never forget the look of horror that appeared in his eyes.

The Bully of Buchanan Street

Why is it called chicken fried steak when there's no chicken in it ?

Rip looks like he’s leaned out a bit. Expect to see his “Get RIPped in 90 Days” program available soon.

It will happen eventually. I workout in my garage, and I remember a time when I squatted 225 x 5 as a warm up set, then after I loaded another plate, I was interrupted by my sweet little daughter coming outside. After that conversation, I went to squat it and thought WHAT THE ****. I had 3 plates on one side and 2 on the other. Thankfully, I was able to set it down without issue. This is why it's so important to do all these movements inside a rack with the safeties set appropriately - because these things happen.

who's the new tattoo girl? looks very strong

Bear down!